ballet studio

Ballet Studio – How to find a good one?

A good ballet studio is important for a dancer’s training. It provides the necessary space and equipment for dance classes and a safe and supportive environment to learn and grow. In addition, a good ballet studio can offer opportunities for dancers to perform and compete.

There are a few things to remember when choosing a ballet studio. First, the studio should be large enough to accommodate dance classes comfortably. It should also have high ceilings and a sprung floor, which is specially designed to protect dancers’ joints. The studio should also be well-lit and ventilated.

In addition, the studio should have a variety of ballet barres, mirrors, and other equipment. The studio should also be clean and inviting. Finally, the staff at the studio should be supportive and helpful.

Why choose our ballet studio?

Ballet Centre is the oldest and most prestigious ballet school in Dubai. Our studio has been purpose-built to provide the perfect environment for our students to learn and grow.

Here’s why you should consider signing up as a student or use our dance studio rental.

The barre:

Ballet classes at our studio always make use of a barre. This is an important tool that helps dancers to maintain their balance and alignment while they dance.

The mirrors:

Mirrors are essential for ballet students. They help dancers to see their technique and progress. At Ballet Centre, we have full-length mirrors in all of our studios.

The sprung floor:

Our sprung floor is designed to protect dancers’ joints. It is made of special material that absorbs impact, reducing the risk of injury.

The music:

We believe that music is an important part of the ballet experience. That’s why we have a dedicated music room at our studio, with a grand piano and a sound system.

The costumes:

We have a wide selection of ballet costumes for our students to wear during performances. We also have a costume rental option.

The staff:

Our team of highly qualified and experienced teachers is passionate about ballet. They are dedicated to helping our students reach their full potential.

The facilities:

In addition to our large and well-equipped studios, we also have a dance clothing shop, dressing room, and waiting area for parents.

If you’re looking for a ballet studio in Dubai that can provide you with everything you need to progress as a dancer, look no further than Ballet Centre.

Dance classes:

We offer various dance classes for all levels, from beginners to advanced.

Ballet Classes:

If you’re new to ballet, we offer beginner classes that will teach you the basic steps and techniques. We also have intermediate and advanced classes for those who want to progress further.

Pointe work:

Pointe work is a beautiful and challenging aspect of ballet. Our experienced teachers can help you to develop the strength and technique needed to dance on pointe.

Irish dance classes:

We are excited to offer Irish dance classes at our studio. These classes are perfect for those who want to learn a new dance style or improve their skills.

Tap dance classes:

Our tap dance classes are perfect for those who want to learn the basics of this fun and energetic dance style.

Modern dance classes:

Our modern dance classes will help you to develop your technique and style.

Performance opportunities:

We offer regular performance opportunities for our students. This is a great way to build confidence and show off your skills.

If you’re looking for a ballet studio in Dubai that can provide you with everything you need to progress as a dancer, look no further than Ballet Centre. Contact us today to find out more or to book a free trial class.

taekwondo kicks

Everything you need to know about Taekwondo Kicks

In Taekwondo, kicks are an important part of the art. They are one of the most visible and powerful techniques available to us. To become a well-rounded martial artist, it is important to learn how to use your kicks effectively during sparring and self-defense situations.

There are many different types of kicks that you will learn in our Taekwondo classes in Dubai.

Front snap kick:

The most common and basic kick is the front snap kick. This kick is performed by snapping your leg out straight in front of you while keeping your heel tucked in close to your body. This kick is used to strike an opponent in the stomach, chest, or head.

Side kick:

Another common kick is the side kick. You kick out to the side with your leg while keeping your heel tucked in close to your body. This kick is used to strike an opponent in the ribs or kidneys.

Roundhouse kick:

Another Taekwondo kick used in sparring and self-defense is the roundhouse kick. The kick is executed by swinging your leg around in a circular motion and then snapping it out straight, hitting your opponent with the ball of your foot. This kick can be used to strike an opponent in the head, stomach, or chest.

Spinning back kick:

The spinning back kick is another commonly used kick. During this kick, you spin quickly and then snap your leg out straight behind you, striking your opponent with the ball of your foot. A kick like this can be used to strike an opponent in the head, the stomach, or the back.

Flying side kick:

The flying side kick is often used in demonstration performances. In this kick, you jump into the air and kick out to the side with your leg while keeping your heel tucked in close to your body. 

Outside crescent kick 

This kick is a variation of the inside crescent kick. You will start in the same position as the inside crescent, but your kicking leg will be on the outside of your body. Again, you will snap your kicking leg out and around in a crescent motion, using the ball of your foot to make contact with your opponent. This kick can be used to strike an opponent in the head, stomach, or ribs.

Axe kick:

Axe kick is when you jump into the air, bring your leg down in a chopping motion, then strike your opponent with the inside of your heel. This kick can be used to strike an opponent in the head, neck, or shoulders.

How do I improve my Taekwondo kicks?

The best way to improve your Taekwondo kicks is to practice, practice, practice! Try to find a training partner to help you work on your techniques. You can also try using a kicking target or a heavy bag to help perfect your kicks. Remember to focus on accuracy and power when you are practicing your kicks. You can execute your kicks with precision and force with time and practice.

What exercises make you kick harder?

A few exercises can help you develop more power in your kicks. Try doing some squats, lunges, and calf raises to strengthen your legs. You can also try doing plyometric exercises, such as jump squats and box jumps, to help improve your explosive power. Remember to warm up thoroughly before you do any of these exercises and to cool down and stretch afterward.

What is the hardest kick in Taekwondo?

There is no definitive answer to this question, as everyone may have a different opinion. Some people may say that the flying side kick is the hardest in Taekwondo, while others may say that the spinning back kick is the most difficult. Ultimately, it comes down to personal preference and opinion. What one person finds easy to execute, another person may find more challenging.

taekwondo uniform guide

Taekwondo Uniform buying guide

The importance of uniforms in martial arts is not just about looking good. It also has much to do with the discipline and respect you show while wearing it. For example, the uniform is very important for Taekwondo classes because it shows your rank and level within the art. As you progress through the ranks, you will be given different colored belts to wear, which signify your rank. The higher your rank, the more elaborate and colorful your belt will be.

Ten things to remember when buying a Taekwondo uniform:

  1. Make sure the uniform is comfortable and allows a full range of motion.
  2. Choose a fabric that is breathable and will wick away moisture.
  3. Look for a uniform that is easy to care for and can be machine-washed.
  4. Avoid uniforms with excessive embellishments or logos.
  5. Make sure the uniform fits well and is not too loose or tight.
  6. The uniform should be constructed of durable materials lasting through multiple washes.
  7. The color of the uniform should be appropriate for the style of Taekwondo you are practicing.
  8. Choose a uniform style appropriate for your level of experience.
  9. Make sure the cost of the uniform is within your budget.
  10. Ask your instructor for recommendations on where to purchase a uniform.

How to buy a Taekwondo uniform for your kids?

When you are looking to buy a Taekwondo uniform for your kids, there are a few things that you need to keep in mind. The first thing is to ensure that the uniform fits well and is not too loose or tight. The second thing is to choose a durable material that can withstand multiple washes. And finally, you need to ensure that the uniform is comfortable for your kids.

With these things in mind, here are a few tips on how to buy a Taekwondo uniform for your kids:

Ask around and get recommendations from other parents. If you know other parents who have kids in Taekwondo, they would be a great resource for finding the right uniforms for your kids. Ask them where they bought their uniforms and what their experience was like.

How to choose the right size?

The best way to determine what size uniform you need is to try it on before you buy it. Most martial arts stores will have a few different sizes of each type of uniform available for you to try on. If you are ordering online, consult the size chart before making your purchase. You generally want the uniform to be snug but not too tight. It should allow you to move freely and breathe easily.

What is the right color?

The color of your uniform will depend on the style of Taekwondo you are practicing. For example, in traditional Taekwondo, beginner students typically wear white. As you progress through the ranks, you may be able to wear a black uniform. Athletes typically wear a red or blue uniform in other styles of Taekwondo, such as WTF Taekwondo.

How much should I spend?

The cost of a Taekwondo uniform can vary depending on the quality of the materials and the brand. Generally, you can expect to spend anywhere from $30 to $100 on a good quality uniform. If you are starting, spending a lot of money on a high-end uniform is unnecessary. As you progress in your training, you can upgrade to a better quality uniform if you wish.

Taekwondo Gear:

Following are some basic taekwondo gear that you would need to get started with your training:

  1. A Taekwondo uniform ( Dobok): As mentioned before, the color of your uniform will depend on your style of Taekwondo. For traditional Taekwondo, beginner students typically wear white while more advanced students wear black. In WTF taekwondo, red and blue are the colors worn by athletes.
  2. A mouthguard: This is to protect your teeth and gums from getting injured during training or sparring.
  3. A groin cup (for men): This is to protect your groin area from kicks and punches.
  4. A chest guard: This is to protect your chest and ribs from impact.
  5. Shin guards: These are to protect your shins from kicks.
  6. MMA gloves: These can be used for sparring or training with a punching bag.
  7. Focus mitts: These are used by a partner to help you practice your punches and kicks.
  8. A skipping rope: This is a great tool for improving cardiovascular endurance.
  9. A yoga mat: This can be used for stretching or ground exercises.
  10. An MMA training bag: This can be used for storing all of your taekwondo gear in one place.

These are just some of the basic taekwondo gear you need to start your training. As you progress in your taekwondo journey, you may need or want additional gear. However, these are the essentials that you will need to get started.

online guitar lessons dubai

Online guitar lessons vs. in person – Which one is better?

There are pros and cons to both online and in-person guitar lessons. It really depends on what you’re looking for in a guitar training program and what learning style works best for you.

Guitar classes offer a number of advantages over online lessons. For one, you’re able to get immediate feedback from your instructor. This can be extremely helpful in correcting bad habits or working on complex techniques. Additionally, in-person lessons provide a more personal learning experience. You can ask your instructor questions directly, and they can better understand your playing style and abilities.

That being said, online guitar lessons are often more affordable than in-person lessons, and you can learn at your own pace. You also have a greater selection of instructors to choose from, and you can learn from the comfort of your home.

The following are nine reasons why it’s better to attend guitar classes in person:

1. You get immediate feedback from your instructor:

Feedback is important for any skill, whether cooking or playing the guitar. In an in-person class, the instructor can hear you play and give you tips on how to improve. This is difficult and often impossible to replicate online.

2. More personal learning experience:

Online recorded lessons are impersonal. The instructor can get to know you and your learning style in an in-person class and adjust the lessons accordingly. This is especially important for kids because they learn better when they feel comfortable. Private guitar lessons can help you develop a personal relationship with your guitar teacher. This can make learning more enjoyable and give you someone to look up to and learn from.

3. You can ask questions directly:

You can ask the instructor directly if you have a question about the lesson. You might have to wait for a response via email or in the comments section of an online class. And sometimes, a simple question can turn into a lengthy back-and-forth exchange, which will take a long time. The time wasted will slow down your learning process and demotivate you. Face-to-face classes can also help you troubleshoot problems you may have with your playing.

4. Your instructor can adjust to your playing style and abilities:

The instructor can only hear you play in an online class if you send in a recording. This doesn’t give them a complete picture of your abilities or playing style. Whereas, the instructor can watch you play in an in-person class and provide feedback on your technique. With private lessons, your guitar teacher can give you their undivided attention and tailor the lesson to your specific needs and goals.

5. Learning with others can be more fun:

Some people learn better in a group setting. You can feed off the energy of the other students and build a sense of camaraderie. If this is you, an in-person class might be better.

6. In-person classes often come with access to practice rooms:

If you’re taking in-person classes at a music school, you might have access to practice rooms where you can play between classes. This is a great way to get extra practice time in.

7. You can take advantage of performance opportunities:

In-person classes often have performance opportunities for students. This might be a recital at the end of the semester or an open mic night. These events can help you build confidence and hone your performance skills.

8. Meet other musicians:

In-person classes are a great way to meet other musicians. You might find people to jam with or even form a band. These connections can help further your musical career.

Taking online classes means you can stay at home all day and never have to leave the house. But getting out of the house and interacting with other people can improve your mental health. In-person classes will help you make friends and build a social life. For kids, this can also.

9. Progress at your own pace:

One of the great things about private guitar lessons is that you can progress at your own pace. Your teacher can challenge you with more difficult material if you’re a fast learner. If you need more time to master a concept, your teacher can take the time to make sure you understand it before moving on.

Can you self-teach guitar?

Yes, you can self-teach guitar. However, it takes dedication and a willingness to learn on your own. Many instructional materials are available online that can help you learn how to play guitar. You can start with our tips on making the most of your guitar lessons or the basic guitar chords. You will need to be disciplined in your practice and set aside time each day to work on your skills.

The Unmatched Value of Personalized Guidance:

In-person guitar lessons provide the unique benefit of real-time, personalized feedback. This allows for immediate correction of technical mistakes, which can prevent the formation of bad habits that are difficult to break later. Even the most sophisticated online platforms can’t mimic the nuanced observations and adjustments an experienced teacher can offer. They can identify issues not only in your playing, but also in your posture, finger positioning, or strumming technique, making corrections that can drastically improve your sound and playing efficiency.

Rich Learning Environment:

The dynamic environment of a face-to-face class setting is hard to replicate in online lessons. Interacting with your teacher and fellow students offers opportunities to learn from others, share experiences, and gain performance skills. Regular live performances and recitals provide the chance to build your confidence and receive constructive criticism, facilitating faster growth as a musician. Moreover, the teacher-student relationship that develops in a personal setting can serve as a source of motivation and inspiration to continue your learning journey.

In-Person Lessons Foster Discipline and Commitment:

With in-person lessons, the scheduled regularity helps instill discipline and commitment, crucial attributes for any budding musician. The act of routinely attending classes can establish a solid routine and a sense of accountability, making you more likely to stick with your practice and progress faster. While online lessons offer flexibility, they also require immense self-discipline and can be easy to neglect when life gets busy. In contrast, face-to-face lessons provide a structured learning path, ensuring consistent, steady progress.

It is always helpful to find a guitar teacher or lessons so that you can get feedback and have someone to help you progress.

guitar chords in Dubai

Basics of Guitar Chords – A Complete Guide

Guitar chords are created by combining two or more notes played together. The most basic chords are triads, which are made up of three notes. Depending on which notes are played, these can be either major or minor chords. To create a major chord, you play the root note, the third note up from the root, and the fifth note up from the root.

For example, if the root note is C, the major chord would be C-E-G. To create a minor chord, you would play the root note, the flat third note up from the root, and the fifth note up from the root. 

What are the 12 chords of the guitar?

The twelve chords of guitar are A, B, C, D, E, F, G, Am, Bm, Cm, Dm, and Em. These are the basic chords that every beginner should learn. Each chord is made up of two or more notes played together. As earlier mentioned, the most basic chords are triads, which are made up of three notes. 

What is the CAGED system for guitar?

The CAGED system is a method of learning and memorizing the fretboard. It is based on the fact that there are only five basic chord shapes: C, A, G, E, and D. These shapes can be moved up and down the fretboard to create any chord. The system is named after the five chord shapes.

Which chords should I learn first?

There is no right or wrong answer to this question. It depends on what style of music you want to play. If you are just starting, it might be a good idea to learn the basic chords first. These are the chords that are used most often in popular music. Once you have mastered these, you can start learning more complex chords.

What is a guitar tablature?

Guitar tablature is a way of notating music specifically for the guitar. It uses numbers instead of notes and can be used to write down any song. Tablatures are often included with sheet music so guitarists can learn new songs.

What should beginner guitarists know?

Every beginner guitarist should know the basics of chords and scales. These are the foundation of all guitar playing and will allow you to progress onto more complex pieces. Once you have mastered these, you can learn more specific techniques, such as strumming patterns and fingerpicking.

What is the right way to learn guitar?

There is no one right way to learn guitar. Everyone learns differently, and what works for one person might not work for another. The best way to learn is by finding a method that suits your learning style and sticking with it. Many different resources are available, such as online lessons, books, and DVDs. But in-person classes are always the best. Please get in touch with us if you wish to take guitar classes in Dubai.

What is the three-chord trick?

The three-chord trick is a way of playing a song using only three chords. This can be a helpful technique for beginners, as it can help you to get used to moving your fingers around the fretboard. Once you have mastered this, you can start to add more chords and create more complex songs.

What is the hardest chord to play on guitar?

There is no definitive answer to this question, as it depends on your skill level and the song’s difficulty. However, some chords can be more challenging to play than others. For example, barre chords can be tricky for beginners, as they require you to hold down multiple strings at once. 

You can make your guitar sound better in a few different ways. You can try different techniques, such as using a capo or changing your picking style. You can also try different guitars, amps, and pedals. Experimenting with different gear can help you find the sound you are looking for.

How to read guitar chords?

Guitar chords are usually written in standard notation. This means that the root note is represented by a letter, and numbers represent the other notes in the chord. For example, a C chord would be written as C-E-G. The numbers represent the intervals between the notes, with 1 being a minor second, 2 being a major second, 3 being a minor third, and so on.

Power chords are one of the most common chords used in rock music. They are made up of two notes, the root note and the fifth. To play a power chord, you need to hold down the root note and the fifth at the same time.

Barre chords require you to hold down multiple strings at once. These can be tricky for beginners, but they are essential to guitar playing. To play a barre chord, you must place your index finger across all strings at a certain fret.


Learning guitar chords is an essential part of playing the instrument. There is no one right way to learn, so find a method that suits your learning style. Experiment with different techniques and gear to find the sound you are looking for. With practice, you will be able to play any song using chords.

guitar lessons

How to make the most of guitar lessons

Anyone who knows even the basics of playing guitar knows it can be an enriching experience. Not only does it sound great, but it can also be a fun way to relieve stress and express yourself creatively. 

You can contact us if you’re looking for guitar classes in Dubai. Our classes are tailored to your skill level, whether you are a beginner or an advanced student

Whether you’re a beginner or an experienced player, there are a few things you can do to make the most of your guitar lessons. 

Show up on time

This might seem like a no-brainer, but being punctual is important not just to your guitar teacher but also to yourself. If you’re constantly late or skipping lessons, it’ll be harder to learn and progress on the instrument. Showing up on time also shows respect to your guitar teacher, fellow students, and their time.

Do your homework

It is important to practice at home if you want to get the most out of your guitar lessons. Your teacher can guide you on what material to work on, but it’s up to you to put in the effort outside class. Practice makes perfect, so you will probably never get better if you don’t make time for it. Remember that even the best guitar players in the world still practice regularly.

Be open-minded

Guitar teachers often have different methods of teaching. Being open-minded and willing to try new things to get the most out of your lessons is important. It is also essential to choose the right teacher because not all guitar teachers are created equal. Be sure to do your research before you commit to any one instructor.

Be prepared

Come to your guitar lessons with all the materials you need, such as a tuner, picks, extra strings, and a notebook. This will help you be ready to learn and take notes on what your teacher covers in class. Your guitar lessons will be more effective when you are prepared.

Talk to a guitar teacher when you are planning to buy your first guitar (or a guitar for your kid). It would help if you started from something basic instead of getting a fancy one.

Don’t be afraid to ask questions.

If you’re confused about something like a specific guitar chord or want clarification on a concept, don’t be afraid to speak up and ask your teacher. The more questions you ask, the more you’ll learn.

Having said this, you must trust your teacher and do as they tell you.

If your teacher suggests learning something, you should try it. It’s okay not to like a piece or song you’re working on. But it’s likely there was a reason why your teacher selected this for you. It may have to do with developing the right skills. Remember that your teacher is the expert, and they want you to succeed.

Take breaks

Guitar lessons can be intense, so take breaks when you need them. Step away from your instrument for a few minutes if you feel overwhelmed or frustrated. This will help you return to your lessons refreshed and ready to learn.

Have fun

Although guitar lessons can be challenging, they should also be enjoyable. Make sure to find a teacher you click with, and don’t be afraid to laugh and have fun while learning. Private lessons are good, but group classes have their advantages. It is crucial to play with others as much as possible. This allows you to develop your skills in a supportive and fun environment. Discussions with other beginners can help you overcome common challenges.

Set goals

Setting goals is important to make the most of your guitar lessons. This will help you stay motivated and on track. Make sure your goals are realistic and be willing to adjust them as needed. 

Having the right mindset is also important. You will not master guitar or any other instrument in a few weeks. Do not be discouraged if you don’t reach your goals right away. It takes time and practice to master the guitar.

Learning to play the guitar takes time, so be patient with yourself. Do not get discouraged if you don’t progress as quickly as you would like. Everyone learns at their own pace, so focus on doing your best. With time and practice, you will improve. 


Be sure to show up on time, do your homework, and be prepared for each class. Don’t be afraid to ask questions and take breaks when needed. Most importantly, have fun! Set goals to help you stay motivated, and be patient with yourself as you learn. With time and practice, you will improve.

acting classes

The Benefits of Acting Classes for Your Kids

People often ask kids what they want to be when they grow up. While there are infinite answers to that question, a common one is “I want to be an actor” (or they will just probably answer that they want to be on TV). There is no doubt about why this is such a frequent answer since they are constantly being entertained and inspired by their favorite characters and shows. And, of course, at some point, these kids are going to ask their parents to let them take acting classes.

On the other hand, there are those kids who would rather be something else when they grow up and have never really shown interest in acting. Well, acting classes can be great for those too.

The fact is that whether you are trying to encourage your kid’s dream or not, acting classes have a handful of benefits for your kids as they grow up and develop into adults. The great thing about acting classes is that its benefits and effects on kids will start to show in a short term and follow them through life, helping to shape kids into the adults they will turn out to be one day.

So, even if your kid has not asked to take acting classes, it’s worth giving it a shot. For one, they will probably end up loving it! And it will go a long way in helping them to become confident, social and skilled people (and professionals).

Find out what are those benefits below:

Acting Lessons can Build Up Confidence

It takes preparation, commitment and, especially, confidence to stand on stage and perform an art piece in front of hundreds of people.

That is why there are different exercises that will be practiced throughout the year that will help the kids to develop a confident voice, a confident body and, most importantly, a confident portrayal of a character. So when they finally go on stage they feel ready to give their best. And, with years of practice, comes a greater and deeper learning on confidence.

It Works on Their Speech

You have probably heard the words “Unique New York” before. This is an exercise that actors and speakers do in order to train their speech skills.

The audience needs to understand what the actors are saying on stage. So some of the exercises the kids will perform during class and before each performance are speech and diction training. And that helps make them become adults with amazing speaking and presentation skills.

It Boosts Public Speaking Skills

Speaking of presentation skills and confidence, theatre classes help boost public speaking skills because, not only it works on their speech, diction and confidence, but also works on how they can properly use their voices in order to be perfectly heard and understood, and how to overcome shyness.

They Work on Their Voice in Acting Classes

As stated above, acting classes work on how to properly use your voice. But what does that mean?

Theatre classes have numerous exercises to work on the tone, the voice, breathing and the diaphragm in order for actors to maximize their voices, reach the right tone and volume for a scene without harming their vocal chords.

They Get Voiceover Training

Speaking of voice training, career-wise, acting classes can create more than future professional actors and actresses. Should they choose to follow acting as a career, with all of the acting experience and voice training, your kids can also grow up to be voice actors or do voice overs for commercials. 

It Helps Develop Social Skills

Acting classes are all about teamwork and interaction! Your kids will learn to interact with other kids, even if they have different personalities or do not belong to the same friend group. Besides, theatre classes need lots of communication so your kids will learn to interact, deal and communicate with other people.

It’s a Great Way to Make Friends

Between classes, rehearsals and performances, kids that belong to the same theatre group will spend a lot of time together. Most theatre groups see each other as a family! So your kids will be able to make new friends and those friendships can last a lifetime!

It’s Good for the Memory

It’s no secret that actors need to memorize a big number of lines. That is why acting classes are so great for the memory!

It Teaches Self-Expression and Creativity

To portray a character means to express yourself as them on many levels: the voice, the body, face expressions and, sometimes, actors really connect emotionally with their characters.

As a final result, actors need to really express their characters. So acting classes are filled with self expression and creativity exercises that can benefit all kids but, especially the ones that are shy.

It Teaches Ability to Work Under Pressure

Performing in front of an audience is already a fair amount of pressure – in a positive way. But, beyond that, actors need to be able to think fast should any sudden changes happen right before the performance or even during a scene. That is, definitely, something that will teach your kids how to think fast and be able to work under pressure.

It’s Fun!

From the very first class to the final performance, acting classes are fun! They are filled with laughter, creativity and friends. It is a safe space to express themselves where they will always feel welcome and everybody will embrace the craziness within each one. Even though theatre demands commitment and a lot of training, every moment of it is just pure fun!

There are so many long-term benefits in taking acting classes as a kid, it’s hard to learn about them all and not go running to enroll them in drama lessons right away. Well, it’s probably a good idea. And, who knows? They might end up in Hollywood!

If you are feeling eager to know more and sign your kids up for acting classes, the Ballet Centre is one of the leading training centers for fine arts, like drama and dancing, in Dubai because our instructors are all qualified with world-class certifications from international bodies. We offer beginner lessons from ages as young as 5 years old so your kids can grow up surrounded by arts and friends, and have an amazing and life-changing experience!

dance academy dubai

Choosing the Right Dance Academy for your Kids in Dubai

You want your kids to do physical activity and thought a good answer may be the art of dancing. Great choice! But how to tell which dance academy is the best one in town for them? What things should you consider when seeking the best option? It’s not an easy decision to make.

Some of the things that come to mind are location, price, a healthy environment and, of course, the quality of the classes.

Well, worry no more! For here are some tips on what you should consider when choosing the best dance academy in Dubai to enroll your kids and make sure they are going to have their best experience:

What Kind of Experience You Want For Your Child

One of the most important thing to consider when choosing a dance studio for your child is to think about what your child is looking for with dance and what kind of experience you want your child to have.

You know your child better than anyone and only want what is best for them. Consider their personalities and what you wish them to feel or develop with dancing: is it for them to be a part of big productions and performances? Is it with the goal of them pursuing a career in dance? Are you only looking for a place where they can have fun and learn social and intrapersonal skills? Furthermore, do you think they would thrive in a more formal, disciplined environment with stricter lessons? Or you would like them to experience a less restrictive, community-driven learning space?

Every child is different, and there is no right or wrong here, just whatever you decide is best for your child.

What Dance Styles is Your Child Interested In?

The fastest way to narrow down your choices is choosing a dance style focus. Most dance academies have a main dance style that is considered their flagship. And, specially if you are something more competitive, understanding the studio’s dance focus can help you pick a place where your child will be learning from the best from the scene in that particular dance style.

If your kid has never taken dance classes before or if they are very young, a fun way to choose a dance style is to navigate the internet for videos of different dance styles and dancing with them. That way, not only will you have accomplished a fun and bonding activity with your child, but they will certainly be able to tell which one was their favorite.

The Dance Teachers

There are two main things to consider here: their friendliness and their qualifications. As for the friendliness part, you should keep in mind that these are the people that will be teaching your child. They will spend a couple of hours a week with them so you want to make sure it is a good experience and an environment where your child feels welcomed, comfortable, special and cared for. This is a healthy, happy environment where your child will be able to thrive in.

As for the qualifications, ask yourself and the dance academies if the teachers have ample dance experience and education. Dance instructors should have years of experience with training and performance.

Get To Know the Dance Academy

The first step is to do your research on the academies near you. Take a look at their website, their social media platforms, call them and, most importantly, visit them.

An interesting fact is that many studios offer the opportunity for parents to sit in on an experimental class, tour the facility, and talk to the teachers in person. These are all great ways to get to know the dance academy’s routine, faculty, relationship with their students and culture a little better. Some dance academies even allow the parents to watch their kid’s first couple of classes until they feel a little more well-adjusted to the environment.


Truth is: everyone is busy these days, and traffic seems to get worse by the day. So there is nothing wrong with location being one the main things that come up to your mind when considering an after school activity for yous kids.

Location can matter in different ways. Whether it’s close to your job or your home so it’s easier for you to drop them off and pick them up, or if it’s close to your kid’s school, so they may meet up with their friends from school at the dance academy. It’s also important to consider the neighborhood that the school is in to make sure it is safest option.

Look for what is available within a comfortable distance and in the scope of your weekly routine, and check them out to see if they tick all of your boxes.

The Overall Feeling

Do the students and parents seem happy there? Is it a friendly environment? Is the studio cared for? These might be the most important questions to ask yourself before choosing a dance academy for your children. A studio should be a safe, happy and healthy environment for kids to learn and grow.


Prices may vary based on many reasons like as location, reliability, dance style, faculty, number of students and many more. Before you start visiting and taking your child to experimental lessons, call up the dance academy and ask them about their dance lessons prices. That way you are going to be able to compare prices with your top choices and decide how much and where you are going to spend your money.

And remember: the right dance academy for your kids is the one where you feel they are safe, happy and developing. It should also be a place that fits within your routine and planning.

The complete guide to contemporary dance

If you are looking for a physical activity for your kids but are wondering if there are any options beyond classic forms of dance, the answer is: yes!

Contemporary dance lessons can be the activity you have been looking for your kids because it’s fun, healthy and challenging. And here is a guide that you will help you understand a little bit more about contemporary dance and why it is so great:

What Is Contemporary Dance

Contemporary dance is an interpretive dance genre performed around the world. It has innovation as a a strong pillar, blending techniques from numerous dance genres such as classical ballet, jazz, modern dance, rock and roll, hip-hop and lyrical dance.

Practiced by people from all ages, contemporary dance lets dancers express emotionality through movements and breath, and embraces dancers who do not wish to follow strict classical ballet and lyrical dance standards, but would rather like to explore more unconventional movements.

This dance style, which focuses more on floor work, relies on improvisation and versatility. Being characterized by freedom of movement and fluidity, it allows dancers explore the mind-body connection and bring emotion to the audience.

The Origin of Contemporary Dance

Contemporary dance had its start in the 20th century, when the American dancer, Isadora Duncan, rebelled from ballet and developed her own style, that had a more natural and fluid approach.

By the 1980s, the term contemporary dance was used to describe routines that didn’t quite followed the strict rules of classical dance. Dancers of this era began to explore unconventional movements and pushing the limits of the human body, creating a whole new dynamic to the art of dancing. Their moves combined dance styles from all around the globe, tracing back to ancient techniques found in Indian Hatha Yoga, pilates, and Buddhism. Their techniques often included any sort of movement the body could make in order to tell a story filled with emotion, like systematic breathing, rapid oppositional moves, and contrasting postures and rhythms.

Benefits of Contemporary Dance

Most parents are aware that physical activity is crucial to the child’s health and development. But what if you could find an activity that, besides physical exercise, can also challenge their emotional growth, and encourage them to be creative and think outside of the box?

Contemporary dancing challenges multiple parts of the brain, and it can also be an active energy-release for kids.

Here is a list of the main benefits of contemporary dance:

Flexibility, Strength and Coordination

Due to the physical demand of dance, stretching will become a regular part of your child’s dance routines.

Along with that, they will also strengthen their core because it supports them in improving their flexibility, coordination and agility.

Mental Function

Contemporary dancing is also mentally challenging. It requires focus and engagement of multiple sense, such as spatial awareness and proprioception.

Psychological Wellbeing

Contemporary danced enhances your child’s connection to their body, improving their mind-body connection. Cultivating this level of consciousness will support their ability to learn, problem solving, and concentration.


Dance requires a sense of dedication and discipline, helping your child build resilience and mental stamina. And, when kids learn to cope with the power of determination, it helps them elevate their self-confidence as well.

Stress Reduction

It’s critical that children learn how to manage their stress and how to release it. Besides releasing endorphin, like every other sport, contemporary dance is particularly effective at helping kids to lay off stress because the emotional component in contemporary dancing encourages the use of feelings and to guide the movements. That also reduces their chances to develop mental health conditions like anxiety and depression.

Social Adeptness

When kids attend a dance academy, they spend time building connections with other kids and instructors. Your kid will, most likely, make friends, which can foster a sense of community and belonging for your child. And, since it is a more active environment, when compared to school, it can help kids practice other communication techniques.

Creative Thinking

Contemporary Dance is inherently creative because of its very core of innovation, improvisation and movements based on feelings.


Dance provides an alternative way to tell as story and feel emotions, which teaches kids to express themselves from an early age. And learning how to express themselves from a young age is essential to their interpersonal skills, specially for kids who are shy or have learning disabilities.

Finding a Contemporary Dance Class

Differently from other dance classes, where a student copies the instructor or simply learns a dance routine, contemporary dance classes often focus on topics such as story-telling, self-expression, creativity, freedom, and the conveyance of emotion. 

Please contact us if you need a dance studio rental for a dance class or practice.

Dress Code to Contemporary Dance

Contemporary dance outfits must accentuate the beauty of the dancers’ lines and help them tell a story through movement.

When it comes to performances, contemporary dance outfits should match the choreography and the emotions being shown to the audience, considering that contemporary dance is all about storytelling.

As for lessons and rehearsals, students usually wear a leotard with spandex shorts for the bottom part, and a tank top or a t-shirt for the top part. They often dance barefoot, but jazz shoes or ballet shoes are also an option should the dancer prefer it.

Since Contemporary dance requires a wide range of motion, the most important thing is to wear clothes that won’t restrict the movement. And that goes for both classes and performances.

To wrap it all up, contemporary dance classes can be a fun way for your kids to develop their body and mental health. Besides, they are going to have a lot of fun because they will be able to feel free to express their feelings through movement and make a bunch of friends!

ballet dress

What to Wear to a Ballet Class?

Not Sure What to Wear on the First Ballet Class? Learn Everything You Need to Know About Ballet Dress Below:

Ballet is a graceful, yet, challenging sport that builds posture, grace, technique, muscles and discipline throughout the years of practice. And it all starts with the very first class.

Whether you dreamed of seeing your child dancing ballet on stage or if they have been asking you for it, they need to be ready for class. But how? How to make sure they are dressed appropriately to thrive on their first class?

Well, for the dress code, usually, young girls will be required to wear a leotard in the color code prescribed by the ballet centre, pink tights and pink ballet slippers. As for young boys, they will usually be required to wear black or white ballet slippers, a white tee and black leggings. And, when the weather gets cold, they are usually allowed to wear leg warmers or a ballet sweater. You can browse our Ballet shop to get Ballet shoes or dress for your kids.

However, you don’t need to have all of the items above by the first class.

Here is a list with good tips to help you on that:

Ballet Clothes

Despite what we usually see ballerinas wearing, you don’t need to worry about tutus.

The important thing is to understand that, in a ballet class, it will be important that both the student and the teacher are able to see the lines of the body in order to help finding the correct postures, shapes and positions.

That means that, for girls, the ideal pieces to wear are tights or leggings and a leotard. For boys, leggings and a slim white t-shirt are the best call.

In general, the student must also be comfortable and be able to move freely through form fitting, breathable clothing.

What Not to Wear

  • Loose, saggy clothes
  • Jeans and other types of fabric that limit movement and are, overall, inappropriate for sports.
  • Clothes that, despite being tight, restrain the body movement.
  • Costumes
  • Tutus (yes! The students will only wear tutus if required by the teacher.)

Ballet Shoes

Socks will be perfectly acceptable for the first few classes but, later on, it will be important to purchase the right shoes. Ballet slippers are good because they help the dancer in terms of being able to feel the floor and gain a connection to the ground, and socks are the next best thing. But remember: if your child intends to continue the classes, the sooner you purchase your ballet slippers, the better.

What Not to Wear

  • No shoes or socks
  • Rubber shoes, sneakers or any kind of shoes that can prevent feet and legs to slide properly on the floor
  • Any sort of heels

The Hair

For girls and boys with long hair, the ideal way to prepare the hair for a ballet class is to have the hair up in a bun. That way, we avoid hair getting in the way of the dancer’s sight. Also, it keeps a clean, fluid movement overall while dancing.

What Not to Wear

  • Hair Down
  • Overly complex hairstyles
  • Ponytails
  • Braids
  • Tiaras and headbands

Ready for the first ballet class? Use the tips above, book your first class and, most importantly, remember to have fun!

If you or your children are curious to try it out, book an experimental class here at the Ballet Centre:

The Ballet Centre is the leading training center for ballerinas in Dubai. We offer beginner ballet for toddlers and ballet classes for 5 – 12 years old. Each class has a specific focus on technique, theory, history of dance, and ballet methods like Vaganova or Cecchetti. Our instructors are all qualified with world-class certifications from international bodies like RAD, IDTA, and ISTD.

1 2 3 4 5