dance academy dubai

Choosing the Right Dance Academy for your Kids in Dubai

You want your kids to do physical activity and thought a good answer may be the art of dancing. Great choice! But how to tell which dance academy is the best one in town for them? What things should you consider when seeking the best option? It’s not an easy decision to make.

Some of the things that come to mind are location, price, a healthy environment and, of course, the quality of the classes.

Well, worry no more! For here are some tips on what you should consider when choosing the best dance academy in Dubai to enroll your kids and make sure they are going to have their best experience:

What Kind of Experience You Want For Your Child

One of the most important thing to consider when choosing a dance studio for your child is to think about what your child is looking for with dance and what kind of experience you want your child to have.

You know your child better than anyone and only want what is best for them. Consider their personalities and what you wish them to feel or develop with dancing: is it for them to be a part of big productions and performances? Is it with the goal of them pursuing a career in dance? Are you only looking for a place where they can have fun and learn social and intrapersonal skills? Furthermore, do you think they would thrive in a more formal, disciplined environment with stricter lessons? Or you would like them to experience a less restrictive, community-driven learning space?

Every child is different, and there is no right or wrong here, just whatever you decide is best for your child.

What Dance Styles is Your Child Interested In?

The fastest way to narrow down your choices is choosing a dance style focus. Most dance academies have a main dance style that is considered their flagship. And, specially if you are something more competitive, understanding the studio’s dance focus can help you pick a place where your child will be learning from the best from the scene in that particular dance style.

If your kid has never taken dance classes before or if they are very young, a fun way to choose a dance style is to navigate the internet for videos of different dance styles and dancing with them. That way, not only will you have accomplished a fun and bonding activity with your child, but they will certainly be able to tell which one was their favorite.

The Dance Teachers

There are two main things to consider here: their friendliness and their qualifications. As for the friendliness part, you should keep in mind that these are the people that will be teaching your child. They will spend a couple of hours a week with them so you want to make sure it is a good experience and an environment where your child feels welcomed, comfortable, special and cared for. This is a healthy, happy environment where your child will be able to thrive in.

As for the qualifications, ask yourself and the dance academies if the teachers have ample dance experience and education. Dance instructors should have years of experience with training and performance.

Get To Know the Dance Academy

The first step is to do your research on the academies near you. Take a look at their website, their social media platforms, call them and, most importantly, visit them.

An interesting fact is that many studios offer the opportunity for parents to sit in on an experimental class, tour the facility, and talk to the teachers in person. These are all great ways to get to know the dance academy’s routine, faculty, relationship with their students and culture a little better. Some dance academies even allow the parents to watch their kid’s first couple of classes until they feel a little more well-adjusted to the environment.


Truth is: everyone is busy these days, and traffic seems to get worse by the day. So there is nothing wrong with location being one the main things that come up to your mind when considering an after school activity for yous kids.

Location can matter in different ways. Whether it’s close to your job or your home so it’s easier for you to drop them off and pick them up, or if it’s close to your kid’s school, so they may meet up with their friends from school at the dance academy. It’s also important to consider the neighborhood that the school is in to make sure it is safest option.

Look for what is available within a comfortable distance and in the scope of your weekly routine, and check them out to see if they tick all of your boxes.

The Overall Feeling

Do the students and parents seem happy there? Is it a friendly environment? Is the studio cared for? These might be the most important questions to ask yourself before choosing a dance academy for your children. A studio should be a safe, happy and healthy environment for kids to learn and grow.


Prices may vary based on many reasons like as location, reliability, dance style, faculty, number of students and many more. Before you start visiting and taking your child to experimental lessons, call up the dance academy and ask them about their dance lessons prices. That way you are going to be able to compare prices with your top choices and decide how much and where you are going to spend your money.

And remember: the right dance academy for your kids is the one where you feel they are safe, happy and developing. It should also be a place that fits within your routine and planning.

The complete guide to contemporary dance

If you are looking for a physical activity for your kids but are wondering if there are any options beyond classic forms of dance, the answer is: yes!

Contemporary dance lessons can be the activity you have been looking for your kids because it’s fun, healthy and challenging. And here is a guide that you will help you understand a little bit more about contemporary dance and why it is so great:

What Is Contemporary Dance

Contemporary dance is an interpretive dance genre performed around the world. It has innovation as a a strong pillar, blending techniques from numerous dance genres such as classical ballet, jazz, modern dance, rock and roll, hip-hop and lyrical dance.

Practiced by people from all ages, contemporary dance lets dancers express emotionality through movements and breath, and embraces dancers who do not wish to follow strict classical ballet and lyrical dance standards, but would rather like to explore more unconventional movements.

This dance style, which focuses more on floor work, relies on improvisation and versatility. Being characterized by freedom of movement and fluidity, it allows dancers explore the mind-body connection and bring emotion to the audience.

The Origin of Contemporary Dance

Contemporary dance had its start in the 20th century, when the American dancer, Isadora Duncan, rebelled from ballet and developed her own style, that had a more natural and fluid approach.

By the 1980s, the term contemporary dance was used to describe routines that didn’t quite followed the strict rules of classical dance. Dancers of this era began to explore unconventional movements and pushing the limits of the human body, creating a whole new dynamic to the art of dancing. Their moves combined dance styles from all around the globe, tracing back to ancient techniques found in Indian Hatha Yoga, pilates, and Buddhism. Their techniques often included any sort of movement the body could make in order to tell a story filled with emotion, like systematic breathing, rapid oppositional moves, and contrasting postures and rhythms.

Benefits of Contemporary Dance

Most parents are aware that physical activity is crucial to the child’s health and development. But what if you could find an activity that, besides physical exercise, can also challenge their emotional growth, and encourage them to be creative and think outside of the box?

Contemporary dancing challenges multiple parts of the brain, and it can also be an active energy-release for kids.

Here is a list of the main benefits of contemporary dance:

Flexibility, Strength and Coordination

Due to the physical demand of dance, stretching will become a regular part of your child’s dance routines.

Along with that, they will also strengthen their core because it supports them in improving their flexibility, coordination and agility.

Mental Function

Contemporary dancing is also mentally challenging. It requires focus and engagement of multiple sense, such as spatial awareness and proprioception.

Psychological Wellbeing

Contemporary danced enhances your child’s connection to their body, improving their mind-body connection. Cultivating this level of consciousness will support their ability to learn, problem solving, and concentration.


Dance requires a sense of dedication and discipline, helping your child build resilience and mental stamina. And, when kids learn to cope with the power of determination, it helps them elevate their self-confidence as well.

Stress Reduction

It’s critical that children learn how to manage their stress and how to release it. Besides releasing endorphin, like every other sport, contemporary dance is particularly effective at helping kids to lay off stress because the emotional component in contemporary dancing encourages the use of feelings and to guide the movements. That also reduces their chances to develop mental health conditions like anxiety and depression.

Social Adeptness

When kids attend a dance academy, they spend time building connections with other kids and instructors. Your kid will, most likely, make friends, which can foster a sense of community and belonging for your child. And, since it is a more active environment, when compared to school, it can help kids practice other communication techniques.

Creative Thinking

Contemporary Dance is inherently creative because of its very core of innovation, improvisation and movements based on feelings.


Dance provides an alternative way to tell as story and feel emotions, which teaches kids to express themselves from an early age. And learning how to express themselves from a young age is essential to their interpersonal skills, specially for kids who are shy or have learning disabilities.

Finding a Contemporary Dance Class

Differently from other dance classes, where a student copies the instructor or simply learns a dance routine, contemporary dance classes often focus on topics such as story-telling, self-expression, creativity, freedom, and the conveyance of emotion. 

Please contact us if you need a dance studio rental for a dance class or practice.

Dress Code to Contemporary Dance

Contemporary dance outfits must accentuate the beauty of the dancers’ lines and help them tell a story through movement.

When it comes to performances, contemporary dance outfits should match the choreography and the emotions being shown to the audience, considering that contemporary dance is all about storytelling.

As for lessons and rehearsals, students usually wear a leotard with spandex shorts for the bottom part, and a tank top or a t-shirt for the top part. They often dance barefoot, but jazz shoes or ballet shoes are also an option should the dancer prefer it.

Since Contemporary dance requires a wide range of motion, the most important thing is to wear clothes that won’t restrict the movement. And that goes for both classes and performances.

To wrap it all up, contemporary dance classes can be a fun way for your kids to develop their body and mental health. Besides, they are going to have a lot of fun because they will be able to feel free to express their feelings through movement and make a bunch of friends!

Dance school in Dubai – How to choose the best one?

Choosing a dance school for their kids can be confusing for parents who are new to dancing. Currently, there are a large number of dance schools across Dubai. What are your methods for identifying a quality dance school for your child?

When choosing a dance school, there are several things to consider. Let’s have a look:

1) Credentials to teach:

The instructors should have the proper credentials to be teaching dance. This includes having a degree in dance, or at least experience in dancing and choreography. Keep in mind that not all good dances are equally good at teaching. Good teachers undergo proper training. Make sure the teacher is certified and has the appropriate credentials.
They should also have a certification in first aid and CPR in case of any accidents.

2) The size of the school:

You don’t want your child to be one among many in a large class. It’s better to go for a school with smaller classes so your child can get more individual attention. Having said this, the school should also have a good student-teacher ratio.

3) Variety of classes:

The school should offer a variety of dance styles such as ballet, jazz, hip-hop, tap, and modern. This will give your child a chance to try different styles and find the one they like the best.

4) Facilities:

The school should have a spacious dance studio with high-quality mirrors and good lighting. It should also have a comfortable waiting area for parents.

5) The philosophy of the school:

Every school has its own philosophy on dance. Some schools focus on classical ballet, while others emphasize street dancing. You need to make sure the school’s philosophy matches your own values and preferences.

6) Age range of students:

The dance school should cater to children of all ages, starting from 3. This way, your child can continue taking classes at the same school even as they grow older.

7) Cost:

The fees charged by the dance school should be reasonable. Compare the prices of different schools before making a decision.

8) Schedule:

The dance classes should be scheduled at a convenient time for you and your child.

9) Location:

It would help if you chose a dance school close to your home or work. This will make it easier for you to get there without any hassles.

10) Safe dance practices:

The school should adhere to safe dance practices and policies for emergencies. There should be a first aid kit and a trained first aider on premises at all times.

There is a risk of injury with any physical activity. Good dance studios will do their best to minimize those risks.

The dance school should have a well-maintained and safe dance floor. The studio should also be adequately ventilated. Dance studios often have beautiful wooden floors, but the slippery surface makes it difficult to dance on. Each dance type requires a different kind of dance floor. It is very important to visit the site before enrolling.

11) Positive learning environment:

The teachers at the dance school should be positive and encouraging. They should also be good role models for your child. It is important that your child feels comfortable and cared for in this environment.

12) Parental involvement:

The dance school should encourage parental involvement by organizing events to watch their children perform. This will help you to see your child’s progress first-hand.

13) Good communication:

The dance school should have good communication with parents. They should keep you updated on your child’s progress and let you know about any issues, upcoming events, or performances.

14) Accreditation:

A recognized organization should accredit the dance school. This will ensure that the school follows high standards and provides quality education.

These are some of the things to keep in mind when choosing a dance school for your child. With a bit of research, you’re sure to find the perfect place for your little one to learn and grow their passion for dance!

About our Dance school:

The Ballet Centre is Dubai’s oldest dance school, and it aims to produce world-class dancers. We are offering different types of dance classes in Dubai, including but not limited to Ballet, Tap, Modern Dance, and Rhythmic Gymnastics. Our instructors are certified, and world-renowned accreditation bodies recognize our school.
Kids and adults alike can benefit significantly from dance lessons, which also teach self-discipline and body control. Anyone can enjoy dancing, no matter their age, size, or fitness level.

dance classes in Dubai

Dance classes in Dubai – Which one is good for your kid?

Taking kids to dance classes can help them develop their physical, mental, and social skills. Dance classes can teach discipline, coordination, and teamwork. Kids who participate in dance class often experience increased self-esteem and confidence.

There are many different types of dance classes available for kids.

Popular options include ballet, Jazz, Tap, hip-hop, and modern dance. Choosing a dance class appropriate for your child’s age and skill level is essential.

Ballet dance classes:

Ballet is a classic form of dance that teaches grace and poise. Ballet classes usually start with basic exercises to help kids control their bodies. As they progress, they will learn more complicated steps and sequences. Ballet is suitable for kids who want to improve their posture and learn to move with grace. Kids can start at the age of 3 or 4 and continue ballet classes through their teenage years.

Ballet Centre offers Ballet classes for kids in Jumeirah and Motorcity.

Tap dance classes:

Tap dancing is a fun way for kids to learn rhythm and timing. Tap classes teach kids how to use their feet to create different rhythms. They will also learn to use their upper bodies and arms to develop various movements. Tap dance is ideal for kids who want to improve their coordination and learn to move to the beat.

Modern dance classes:

Modern dance is a freeform style of dance that allows dancers to express their emotions and creativity. Classes in contemporary dance cover move like contracts, spirals, and floorwork. The classes are fun and encourage students to grow as dancers.

Kids in Dubai can learn Modern and Tap Dance from qualified instructors at Ballet Centre.

Irish Dance:

Irish dancing is a traditional form of dance known for its fast-paced movements. Children learn and master basic techniques like balance, posture, and foot placement. Children typically begin learning Irish dance around age 5 to 7, but they can start at any age.
Ballet Centre has been offering traditional Irish dance classes for more than 35 years.

Jazz dance classes:

Jazz dancing is energetic and upbeat. It combines techniques from several dance styles, including tap, hip-hop, and African dance. Jazz classes usually start with a warm-up that includes stretching and cardio exercises. Kids will then learn basic steps and combinations. Jazz is an excellent option for kids who want to get moving and have fun. A good time to start learning Jazz is between ages 8 and 10.

Hip-hop dance classes:

Hip-hop is a high-energy form of dance that incorporates popping, locking, and braking elements. Stretching and cardio exercises are usually part of a hip-hop warm-up. Children then learn how to dance and perform basic moves.

Rhythmic Gymnastics classes:

Rhythmic gymnastics is a sport that uses props, such as balls, ribbons, hoops, and clubs. Gymnasts master their coordination and motor skills through this activity. It develops strength, power, agility, and endurance.
Our rhythmic gymnastics classes offer training programs differentiated by age range.

What is the best age to start dancing lessons?

There is no one answer to this question. It depends on the child and what type of dance they want to learn. Some kids are ready to start taking dance lessons as early as 3 or 4 years old, while others may not be interested until they are 10 or 12 years old. If your child is interested in taking dance classes, the best thing is to talk to their teacher about what age they think would be appropriate.

What type of dance is best for toddlers?

The idea behind toddler dance class is to have fun while helping the child develop their gross motor skills. Many toddler dance classes focus on basic movements, such as hopping, skipping, and jumping. It is a great way to utilize energy and help the child learn about their body.

The best type depends on the child and what kind of dance they want to learn. Popular options for toddlers include ballet, Jazz, Tap, and hip-hop.

Pre-teens may want to start exploring different types of dance. Ballet, hip-hop, and modern are popular choices for this age group. Irish dance and rhythmic gymnastics are also options for kids who want to try something a little bit different.

How to choose the best dance class?

If you are looking for a dance class for your child, consider a few things.

First, consider your child’s interests and abilities. If your child is shy or does not like to be the center of attention, a group class may not be the best option.

Second, look at your child’s age and skill level. Classes should be age-appropriate and challenge your child without being too complicated.

Third, consider your schedule and budget. Classes that meet once or twice a week for an hour or two are typically the most convenient and affordable option.

Once you have considered these factors, you can enroll your kids in the most appropriate dance class in your area.